If we were shamed or blamed, our sense of self-worth and basic goodness can be clouded over. As children, we learn defensive patterns to cope with the hurt, such as:
These self-defeating behaviors can be rigidly held. Once a protective shield against the pain, they now keep us from deeper intimacy and from living life fully.
I work hard to help clients not only gain insights but to move into the realm of concrete action and positive change. These changes both in sexual healing and other aspects of life focus on Mind; Body, Emotions and Spirit.